I’ve challenged myself to eating only whole, plant-based food and eliminating dairy, meat, and as much processed food as possible for 40 days in order to cleanse my mind, body, and spirit. I’m documenting my entire journey and posting it here. Up for the challenge?

As you know, I'm all about a healthier mind, body, and spirit, so this spring I'm pushing my limits by challenging myself to 40 days of whole food, plant-based breakfasts, lunches, dinners, and snacks. Keep reading for the reasons why I’m doing this and some amazing nutrition resources for beginners.

After 4 months of recovering from natural birth, I'm finally ready to start my workout journey! GOAL: Lose the 50 lbs I gained during my pregnancy, tone up, and build muscle. I just want to be in a body that I feel healthy and comfortable in, and lucky for me I have a pre and post-natal certified trainer as a friend.

I had a great 10ish month run with my beautiful, versatile pixie cut, but the maintenance has proved to be too much as well as…I got bored. Therefore…YES - I’M GROWING MY HAIR OUT. Read about what supplements are helping me go from Halle to Rapunzel.