Plant-Based Mind, Body, Soul Cleanse – #WholeGlow40 Video Diaries

Melanie Santos plant-based video diary #WholeGlow40

As you already know, I’ve challenged myself to eating only whole, plant-based food and eliminating dairy, meat, and as much processed food as possible for 40 days in order to cleanse my mind, body, and spirit. I’m documenting my entire journey on my YouTube channel, so all the videos will reside here for easy access.

These videos aren’t meant to be pretty. They’re my bare-skinned, bad-angled, powerful attempt to show you my honest journey as woman of color erasing the conditioning I've undergone throughout my life. Eating healthy isn't as hard as I was taught, it tastes good, and it feels even better.

Want to join me? Click here. Have any tips and resources to share? Click here.

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