Owning Your Nutritional Wellness with @loveyourchichos

Held live on March 16, 2022.

Join Zariel Grullón, RDN, CDN for a conversation on making peace with food and owning your power on your plate and beyond. In this workshop, you’ll tap into the basics of Intuitive Eating – a framework for nutrition that helps to foster a healthy relationship with food, mind, and body – while honoring your cultural roots. Together we'll debunk myths around food and wellness and leave with tips to eat intuitively, listen to your body, advocate for yourself, and most importantly love your chichos!

About Zariel

Zariel Grullón, RDN, CDN is a food freedom dietitian who helps folks “come home” to themselves using nutrition as a tool to rebuild the trust in their bodies. As a Dominicana, she works to empower fellow Latine to ditch la dieta and love their chichos.