Somatics
Lion's Paw Kriya for Igniting Your Aura
Lions Paw Kriya is an effective way to reset your aura and electromagnetic field, crucial for energetic protection and projection. Our aura magnifies what exists within it, affecting our human experience and our connection with everything in existence. Practicing this Kriya intentionally can lead to a profound energetic reset.
Moving Meditation: Become Calm, Earth to Self
This Kundalini Yoga meditation is simple but powerful. You can do it anytime or as a 40-day sadhana to recalibrate your nervous system and come back into equilibrium with your mind, body, and spirit, especially if you suffer from symptoms of #anxiety. The mantra, “Sat Nam Wahe Guru,” is a Jupiter mantra, Jupiter being the cosmic body of expansion.