As you know, I'm all about a healthier mind, body, and spirit, so this spring I'm pushing my limits by challenging myself to 40 days of whole food, plant-based breakfasts, lunches, dinners, and snacks. Keep reading for the reasons why I’m doing this and some amazing nutrition resources for beginners.

After 4 months of recovering from natural birth, I'm finally ready to start my workout journey! GOAL: Lose the 50 lbs I gained during my pregnancy, tone up, and build muscle. I just want to be in a body that I feel healthy and comfortable in, and lucky for me I have a pre and post-natal certified trainer as a friend.